Spring into good health!
Wendy @ The Barn Wellness Clinic on Wed 2 MarSpringtime not only makes us feel better but is also good for our health too
Listen to your body!
Wendy @ The Barn Wellness Clinic on Wed 2 MarDid you know that every day our bodies send hundreds of thousands of messages to various cells, organs, systems and metabolic processes in order to keep things functioning in tip-top shape and in a state of homeostasis (a state of good health).
Giving to others is good for our health!
Wendy @ The Barn Wellness Clinic on Wed 2 MarStudies have shown that giving is also good for the giver by boosting our physical and mental wellbeing.
